About Me

Alfred Hey Thanks for checking out my site ( I hope that you find some great content here) Struggling with weight myself I decided to start looking into how I could lose some weight and also share my story with other out there struggling like I was. After doing some extensive research online I stumbled across what seemed to be a suitable solution. So this blog is about what I discovered and hopefully I can shed some light on those so called lose weight roller coaster diets. Hope you find the information useful.